KNOW THE SKIN YOU’RE IN
A mole forms when the body’s pigment cells (melanocytes) cluster together.
Melanoma occurs when abnormal melanocytes grow in an uncontrolled way and evade the immune system. The first sign of melanoma is often a new or changing mole or a skin spot that doesn’t heal.
Know the skin you’re in and be aware of any changes.
EARLY DETECTION CAN BE LIFE-SAVING
HOW TO CHECK YOUR SKIN
Stand in front of a full length mirror.
Start at the top and work your way down your body.
The best way to monitor changes on your skin is by taking photographs every few months and comparing them to identify any changes. React quickly and seek medical advice if you see something growing and/or changing.
Stand in front of a full length mirror.
IS MY MOLE OK?
Follow our simple ABCDE guide to monitor your skin for early signs of melanoma.
Seek medical advice* if you see or feel any of the following changes to a mole.
ASYMMETRY
One half does not match the other.
DIAMETER
The area is larger than 6mm, or is growing larger.
BORDER IRREGULARITY
The edges are irregular, ragged, notched or blurred.
COLOUR VARIEGATION
The colour is not the same all over, but may have shades of brown or black, or even red, white or blue.
EVOLVING
Changing in size, shape, colour, elevation or another trait (such as itching, bleeding or crusting).
*HOW DO YOU SEEK MEDICAL ADVICE?
As a first step see your GP or a skin cancer clinic. They may then refer you to see a dermatologist. You need a referral from a GP or skin cancer clinic to see a dermatologist.
USE YOUR PHONE FOR GOOD!
Here’s a tip to help get to know the skin you’re in.
Take a pic now,
and then again
in 3 months.
Take some skin pics regularly and keep in an album on your phone, so you can then check for changes. Very helpful, especially if you are concerned about a particular mole or spot.